Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 06/2013 - 12/2013 |  | EB/Streymur |  Faeroe Islands | Midfield | 16 |
| 07/2012 - 06/2013 |  | Christiansbjerg IF |  Denmark | Midfield | |
| 08/2010 - 06/2012 |  | Aarhus Fremad | Denmark | Midfield | |
| 01/2008 - 08/2010 | | EB/Streymur | Faeroe Islands | Midfield | 5 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 5 | 5 | - | - | 450 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 3 | 2 | 1 | - | 186 | - | - | - | - | - | - | » All matches |
| Betrideildin | 54 | 37 | 17 | 4 | 3.541 | 1 | - | - | 9 | - | - | » All matches |
| Steypakappingin | 9 | 9 | - | - | 810 | 2 | - | - | 1 | - | - | » All matches |
| Stórsteypadystur | 2 | 1 | 1 | 1 | 58 | - | - | - | - | - | - | » All matches |
| Total | 73 | 54 | 19 | 5 | 5.045 | 3 | - | - | 10 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 7 | 6 | 1 | - | 545 | - | - | - | - | - | - | » All matches |
| Total | 7 | 6 | 1 | - | 545 | - | - | - | - | - | - |