Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2009 - 12/2009 |  | FC Hoyvík (old) |  Faeroe Islands | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2007 - 12/2011 | | FC Hoyvík (old) | Faeroe Islands | Defence | |
| 01/2007 - 07/2007 |  | AB Argir | Faeroe Islands | Defence | 11 |
| 01/2004 - 12/2006 | | AB Argir | Faeroe Islands | Defence | |
| 01/2002 - 12/2002 |  | B36 Tórshavn | Faeroe Islands | Defence | 20 |
| 01/1999 - 12/2001 |  | B71 Sandoy | Faeroe Islands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Betrideildin | 3 | 3 | - | 3 | 184 | - | - | - | - | - | - | » All matches |
| Steypakappingin | 3 | 3 | - | 1 | 236 | - | - | - | - | - | - | » All matches |
| Total | 6 | 6 | - | 4 | 420 | - | - | - | - | - | - |