Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 04/2021 - 06/2021 |  | Leixões SC U23 |  Portugal | Manager |
| 10/2020 - 04/2021 | | Leixões SC U23 | Portugal | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2007 - 06/2008 |  | FC Penafiel | Portugal | Defence | |
| 07/2006 - 06/2007 |  | Vitória Guimarães | Portugal | Defence | |
| 01/2006 - 06/2006 |  | Naval 1893 | Portugal | Defence | 13 |
| 03/2005 - 12/2005 |  | FC Seoul |  South Korea | Defence | |
| 07/2003 - 03/2005 |  | Rio Ave FC | Portugal | Defence | 13 |
| 12/2000 - 06/2002 |  | Leça FC | Portugal | Defence | |
| 07/2000 - 11/2000 | | FC Penafiel | Portugal | Defence | |
| 07/1999 - 06/2000 |  | União da Madeira | Portugal | Defence | |
| 07/1998 - 06/1999 | | Leça FC | Portugal | Defence | |
| 07/1997 - 06/1998 |  | FC Maia | Portugal | Defence | |
| 07/1996 - 06/1997 | | Leça FC | Portugal | Defence | |
| 07/1994 - 06/1996 |  | CD Nacional | Portugal | Defence | |
| 07/1992 - 06/1994 |  | Odivelas | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primeira Liga | 92 | 85 | 7 | 6 | 7.499 | 9 | - | - | 22 | - | 1 | » All matches |
| Total | 92 | 85 | 7 | 6 | 7.499 | 9 | - | - | 22 | - | 1 |