Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2024 - 06/2026 |  | Bremen U15 |  Germany | Manager |
| 07/2023 - 06/2026 |  | Bremen U16 | Germany | Manager |
| 07/2021 - 12/2021 |  | TSV Ottersberg | Germany | Manager |
| 07/2018 - 06/2020 |  | Hannover 96 U17 | Germany | Manager |
| 07/2016 - 06/2018 |  | Hannover 96 II | Germany | Manager |
| 10/2009 - 06/2011 |  | FC Oberneuland | Germany | Manager |
| 11/2008 - 03/2009 |  | Hansa Rostock | Germany | Ass. Coach |
| 04/2008 - 11/2008 | | FC Oberneuland | Germany | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2008 - 11/2008 | | FC Oberneuland | Germany | Midfield | |
| 07/2007 - 06/2008 | | FC Oberneuland | Germany | Midfield | 25 |
| 07/2004 - 06/2007 |  | SV Wilhelmshaven | Germany | Midfield | 5 |
| 01/2004 - 06/2004 |  | Erzgebirge Aue | Germany | Midfield | 33 |
| 07/2003 - 12/2003 |  | SC Weyhe | Germany | Midfield | |
| 07/1998 - 06/2003 |  | Werder Bremen | Germany | Midfield | 33 |
| 07/2002 - 08/2002 |  | Werder Bremen II | Germany | Midfield | |
| 07/1992 - 06/1998 | | Werder Bremen II | Germany | Midfield | |
| 07/1995 - 06/1997 | | Werder Bremen | Germany | Midfield | 25 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 6 | 5 | 1 | - | 463 | - | - | - | - | - | - | » All matches |
| UI-Cup | 1 | - | 1 | - | 7 | - | - | - | - | - | - | » All matches |
| Bundesliga | 34 | 28 | 6 | 7 | 2.488 | - | - | 1 | 4 | - | - | » All matches |
| 2. Bundesliga | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| DFB-Pokal | 6 | 6 | - | - | 600 | - | - | - | - | - | - | » All matches |
| Regionalliga Nord | 15 | 15 | - | 2 | 1.277 | 2 | - | - | - | - | - | » All matches |
| Oberliga Nord (2004-2008) | 7 | 2 | 5 | - | 348 | - | - | - | - | - | - | » All matches |
| League Cup | 1 | - | 1 | - | 26 | - | - | - | - | - | - | » All matches |
| Total | 74 | 60 | 14 | 9 | 5.569 | 2 | - | - | 5 | - | - |