Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2025 - 06/2027 |  | Union 60 Bremen |  Germany | Manager |
| 09/2017 - 09/2019 |  | TB Uphusen | Germany | Manager |
| 07/2016 - 06/2017 |  | Bremer SV | Germany | Manager |
| 07/2014 - 06/2015 |  | Blumenthaler SV U19 | Germany | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2017 - 09/2017 | | TB Uphusen | Germany | Midfield | 16 |
| 07/2013 - 06/2014 | | Bremer SV | Germany | Midfield | |
| 07/2008 - 06/2013 |  | FC Oberneuland | Germany | Midfield | 13 |
| 07/2007 - 06/2008 |  | FC Bremerhaven | Germany | Midfield | |
| 08/2006 - 06/2007 |  | VSK Osterholz-Scharmbeck | Germany | Midfield | 5 |
| 07/2006 - 08/2006 | | FC Oberneuland | Germany | Midfield | |
| 07/2005 - 06/2006 |  | SV Meppen | Germany | Midfield | |
| 07/2004 - 06/2005 |  | 1. FC Kaiserslautern II | Germany | Midfield | |
| 07/2000 - 06/2004 | | FC Oberneuland | Germany | Midfield | 16 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DFB-Pokal | 5 | 4 | 1 | 3 | 337 | 1 | - | - | 1 | - | - | » All matches |
| Regionalliga Nord | 79 | 74 | 5 | 20 | 4.710 | - | - | - | 13 | - | - | » All matches |
| Oberliga Niedersachsen | 4 | 3 | 1 | 3 | 213 | - | - | - | - | - | - | » All matches |
| Oberliga Nord (2004-2008) | 24 | 24 | - | 3 | 2.099 | 2 | - | - | - | 1 | - | » All matches |
| Total | 112 | 105 | 7 | 29 | 7.359 | 3 | - | - | 14 | 1 | - |