Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 06/2025 - 10/2025 |  | Alemannia Aachen |  Germany | Manager |
| 07/2024 - 12/2024 |  | SC Freiburg II | Germany | Manager |
| 07/2019 - 02/2022 |  | FC Viktoria 1889 Berlin | Germany | Manager |
| 09/2017 - 06/2019 |  | Schwarz-Weiß Rehden | Germany | Manager |
| 07/2016 - 09/2017 |  | TB Uphusen | Germany | Manager |
| 07/2015 - 06/2016 |  | FC Oberneuland | Germany | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 10/2018 - 10/2018 |  | Blumenthaler SV | Germany | Midfield | |
| 01/2015 - 05/2015 | | FC Oberneuland | Germany | Midfield | |
| 08/2013 - 01/2015 |  | TSV Ottersberg | Germany | Midfield | |
| 07/2013 - 08/2013 |  | Bremer SV | Germany | Midfield | |
| 07/2012 - 06/2013 | | FC Oberneuland | Germany | Midfield | 23 |
| 07/2008 - 06/2012 | | FC Oberneuland | Germany | Midfield | 28 |
| 01/2008 - 06/2008 |  | FC Bremerhaven | Germany | Midfield | |
| 07/2007 - 12/2007 |  | VSK Osterholz-Scharmbeck | Germany | Midfield | 7 |
| 07/2006 - 06/2007 | | FC Oberneuland | Germany | Midfield | 10 |
| 01/2006 - 06/2006 | | FC Oberneuland | Germany | Midfield | |
| 07/2005 - 12/2005 |  | SV Meppen | Germany | Midfield | 20 |
| 01/2005 - 06/2005 |  | Arminia Hannover | Germany | Midfield | |
| 07/2004 - 10/2004 |  | 1. FC Union Berlin | Germany | Midfield | 27 |
| 07/2003 - 06/2004 |  | Werder Bremen II | Germany | Midfield | 23 |
| 07/2002 - 06/2003 | | FC Oberneuland | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DFB-Pokal | 5 | 3 | 2 | - | 363 | - | - | - | - | - | - | » All matches |
| Regionalliga Nord | 94 | 79 | 15 | 26 | 5.523 | 11 | 1 | - | 4 | - | - | » All matches |
| Bremenliga | 1 | - | 1 | - | 22 | - | - | - | - | - | - | » All matches |
| Oberliga Niedersachsen | 9 | 9 | - | - | 810 | 1 | - | - | 1 | - | - | » All matches |
| Oberliga Nord (2004-2008) | 35 | 31 | 4 | 13 | 2.641 | 9 | 1 | - | - | - | - | » All matches |
| Total | 144 | 122 | 22 | 39 | 9.359 | 21 | 2 | - | 5 | - | - |