Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2021 - 12/2023 |  | Denmark U18 |  Denmark | Ass. Coach |
| 07/2022 - 06/2023 |  | Lyngby BK U19 | Denmark | Manager |
| 02/2021 - 06/2021 |  | Lyngby BK | Denmark | Ass. Coach |
| 08/2020 - 12/2020 | | Lyngby BK U19 | Denmark | Ass. Coach |
National teams managed
| Season | Team | Position | |
|---|---|---|---|
| U18 Friendlies 2023 | | Denmark U18 | Ass. Coach |
| U18 Friendlies 2022 | | Denmark U18 | Ass. Coach |
| U18 Friendlies 2021 | | Denmark U18 | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2019 - 06/2020 |  | FC Helsingør | Denmark | Midfield | |
| 07/2016 - 07/2019 |  | Brisbane Roar |  Australia | Midfield | 7 |
| 07/2014 - 06/2016 |  | ADO Den Haag |  Netherlands | Midfield | 6 |
| 07/2008 - 06/2014 |  | FC Copenhagen | Denmark | Midfield | 16 |
| 01/2005 - 06/2008 |  | FC Nordsjælland | Denmark | Midfield | 16 |
| 07/2002 - 12/2004 | | Lyngby BK | Denmark | Midfield | |
| 07/2001 - 06/2002 | | Lyngby BK U19 | Denmark | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 4 | - | 4 | - | 66 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 12 | 9 | 3 | 3 | 824 | 1 | - | - | 2 | - | - | » All matches |
| Europa League | 22 | 18 | 4 | 9 | 1.545 | - | - | - | 5 | - | - | » All matches |
| Europa League Qual. | 4 | 3 | 1 | 1 | 248 | 1 | - | - | - | - | - | » All matches |
| Superliga | 250 | 189 | 61 | 60 | 17.032 | 22 | 6 | - | 21 | - | - | » All matches |
| Eredivisie | 48 | 42 | 6 | 20 | 3.417 | 2 | - | 1 | 6 | - | - | » All matches |
| KNVB beker | 2 | 2 | - | 1 | 185 | 1 | 1 | - | - | - | - | » All matches |
 | AFC Champions League Elite | 3 | 3 | - | 1 | 246 | - | - | - | - | - | - | » All matches |
| A-League | 60 | 57 | 3 | 13 | 4.863 | 6 | - | 1 | 12 | - | - | » All matches |
| Australia Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 406 | 324 | 82 | 108 | 28.516 | 33 | 7 | - | 46 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 3 | 2 | 1 | 2 | 103 | - | - | - | - | - | - | » All matches |
| Friendlies | 4 | 2 | 2 | 2 | 189 | - | - | - | - | - | - | » All matches |
| Total | 7 | 4 | 3 | 4 | 292 | - | - | - | - | - | - |