Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2015 - 06/2017 |  | Næstved BK |  Denmark | Defence | 6 |
| 01/2015 - 06/2015 |  | Vendsyssel FF | Denmark | Defence | 18 |
| 08/2014 - 12/2014 |  | Hønefoss BK |  Norway | Defence | 3 |
| 07/2014 - 07/2014 |  | FK Haugesund | Norway | Defence | |
| 03/2014 - 07/2014 | | Hønefoss BK | Norway | Defence | 3 |
| 01/2013 - 03/2014 | | FK Haugesund | Norway | Defence | 4 |
| 07/2007 - 01/2013 |  | FC Nordsjælland | Denmark | Defence | 4 |
| 07/2004 - 06/2007 |  | Brøndby IF | Denmark | Defence | 18 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 1 | - | 1 | - | 30 | - | - | - | - | - | - | » All matches |
| Europa League | 3 | 3 | - | - | 229 | - | - | - | 1 | - | 1 | » All matches |
| Europa League Qual. | 10 | 10 | - | - | 900 | - | - | - | 2 | - | - | » All matches |
| Superliga | 163 | 130 | 33 | 24 | 11.862 | 6 | - | - | 16 | - | - | » All matches |
| DBU Pokalen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Eliteserien | 16 | 15 | 1 | - | 1.355 | 1 | - | - | 3 | - | - | » All matches |
| 1. Divisjon | 23 | 21 | 2 | 1 | 1.945 | 1 | - | - | 5 | - | - | » All matches |
| Cupen | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Total | 218 | 181 | 37 | 25 | 16.531 | 8 | - | - | 27 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO | 1 | - | 1 | - | 24 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 6 | 3 | 3 | - | 355 | - | - | - | 1 | - | - | » All matches |
| Total | 7 | 3 | 4 | - | 379 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |