Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2010 - 06/2010 |  | WaiBOP United |  New Zealand | Midfield | 19 |
| 07/2008 - 06/2009 |  | Waitakere United | New Zealand | Midfield | 14 |
| 07/2007 - 06/2008 |  | Auckland City FC | New Zealand | Midfield | 15 |
| 09/2006 - 06/2007 | | Waitakere United | New Zealand | Midfield | 23 |
| 07/2006 - 08/2006 |  | North Shore United | New Zealand | Midfield | |
| 07/2005 - 06/2006 |  | Hendon FC |  England | Midfield | |
| 01/2005 - 06/2005 |  | AFC Wimbledon | England | Midfield | |
| 07/2002 - 12/2004 |  | New Zealand Knights | New Zealand | Midfield | 10 |
| 01/2002 - 06/2002 | | New Zealand Knights | New Zealand | Midfield | 13 |
| 07/2001 - 12/2001 |  | Adelaide City FC |  Australia | Midfield | 15 |
| 07/1999 - 06/2001 | | New Zealand Knights | New Zealand | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| A-League | 77 | 53 | 24 | 23 | 4.836 | 3 | - | - | 1 | - | - | » All matches |
| NZ Football Championship | 34 | 26 | 8 | 6 | 2.440 | 5 | - | - | 2 | - | - | » All matches |
| Total | 111 | 79 | 32 | 29 | 7.276 | 8 | - | - | 3 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Oceania | 2 | - | 2 | - | 36 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 3 | - | 3 | - | 125 | - | - | - | - | - | - | » All matches |
 | OFC Nations Cup | 5 | 2 | 3 | - | 244 | 5 | - | - | - | - | - | » All matches |
| Total | 10 | 2 | 8 | - | 405 | 5 | - | - | 1 | - | - |