Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2021 - 12/2021 |  | TB Tvøroyri |  Faeroe Islands | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2021 - 12/2021 | | TB Tvøroyri | Faeroe Islands | Forward | 21 |
| 06/2019 - 12/2020 | | TB Tvøroyri | Faeroe Islands | Forward | 30 |
| 01/2017 - 06/2019 |  | 07 Vestur | Faeroe Islands | Forward | 11 |
| 07/2016 - 12/2016 |  | Ljungskile SK |  Sweden | Forward | 20 |
| 01/2016 - 06/2016 |  | Assyriska FF | Sweden | Forward | 25 |
| 07/2014 - 09/2015 |  | Vendsyssel FF |  Denmark | Forward | 8 |
| 01/2014 - 06/2014 |  | Viborg FF | Denmark | Forward | 17 |
| 02/2012 - 01/2014 |  | AC Horsens | Denmark | Forward | 8 |
| 01/2012 - 01/2012 |  | FC Midtjylland | Denmark | Forward | 24 |
| 08/2011 - 12/2011 | | Viborg FF | Denmark | Forward | |
| 07/2010 - 08/2011 | | FC Midtjylland | Denmark | Forward | 24 |
| 02/2010 - 06/2010 |  | Örgryte IS | Sweden | Forward | 10 |
| 01/2008 - 12/2009 | | FC Midtjylland | Denmark | Forward | 24 |
| 01/2007 - 01/2008 | | Örgryte IS | Sweden | Forward |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 5 | 5 | - | 4 | 341 | 1 | 1 | - | - | - | - | » All matches |
| Superliga | 73 | 42 | 31 | 31 | 3.697 | 11 | - | - | 6 | - | - | » All matches |
| DBU Pokalen | 1 | - | 1 | - | 29 | - | - | - | - | - | - | » All matches |
| Betrideildin | 68 | 53 | 15 | 25 | 4.454 | 9 | 2 | 1 | 6 | - | 1 | » All matches |
| Superettan | 29 | 16 | 13 | 14 | 1.398 | 1 | - | - | 1 | - | 2 | » All matches |
| Svenska Cupen | 2 | 2 | - | 1 | 155 | 1 | - | - | - | - | - | » All matches |
| Total | 178 | 118 | 60 | 75 | 10.074 | 23 | 3 | - | 13 | - | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U19 EURO Qualifiers | 3 | 2 | 1 | - | 231 | 1 | - | - | - | - | 1 | » All matches |
| Total | 3 | 2 | 1 | - | 231 | 1 | - | - | - | - | 1 |