National teams managed
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2010 - 12/2010 | ![]() | B36 Tórshavn | Defence | |
| 01/2007 - 12/2008 | ![]() | AB Argir | Defence | |
| 01/2003 - 12/2005 | ![]() | AB Argir | Defence | |
| 07/1995 - 12/2002 | ![]() | HB Tórshavn | Defence |
Club matches
| No data available. |
|---|

| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2010 - 12/2010 | ![]() | B36 Tórshavn | Defence | |
| 01/2007 - 12/2008 | ![]() | AB Argir | Defence | |
| 01/2003 - 12/2005 | ![]() | AB Argir | Defence | |
| 07/1995 - 12/2002 | ![]() | HB Tórshavn | Defence |
| No data available. |
|---|