Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2017 - 06/2019 |  | Hobro IK |  Denmark | Midfield | 9 |
| 07/2016 - 06/2017 |  | Aarhus GF | Denmark | Midfield | 11 |
| 01/2014 - 06/2016 | | Aarhus GF | Denmark | Midfield | 9 |
| 07/2010 - 12/2013 |  | FC Midtjylland | Denmark | Midfield | 11 |
| 01/2007 - 06/2010 | | FC Midtjylland | Denmark | Midfield | 21 |
| 01/2006 - 12/2006 |  | FC Nordsjælland | Denmark | Midfield | 29 |
| 07/2003 - 12/2005 |  | AB Gladsaxe | Denmark | Midfield | 11 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 1 | 1 | - | 115 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 9 | 7 | 2 | 3 | 650 | 4 | 2 | - | - | - | - | » All matches |
| Superliga | 312 | 240 | 72 | 128 | 20.616 | 58 | 4 | - | 33 | - | - | » All matches |
| DBU Pokalen | 14 | 12 | 2 | 5 | 1.063 | 4 | - | - | 1 | - | - | » All matches |
| Relegation Superliga | 4 | 1 | 3 | 1 | 114 | - | - | - | - | - | - | » All matches |
| Total | 341 | 261 | 80 | 137 | 22.558 | 66 | 6 | - | 35 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 10 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 10 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | - | 1 | - | 32 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 2 | - | 2 | - | 41 | - | - | - | - | - | - | » All matches |
| Total | 3 | - | 3 | - | 73 | - | - | - | - | - | - |