Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2020 - 06/2020 |  | Young Boys FD |  Denmark | Defence | |
| 01/2009 - 01/2020 |  | Silkeborg IF | Denmark | Defence | 14 |
| 07/2007 - 12/2008 |  | FC Midtjylland | Denmark | Midfield | 28 |
| 07/2004 - 06/2007 | | Silkeborg IF | Denmark | Midfield | 18 |
| 07/2003 - 06/2004 |  | Brøndby IF | Denmark | Midfield | 32 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 4 | 3 | 1 | - | 277 | 1 | - | - | - | - | - | » All matches |
| Superliga | 291 | 238 | 53 | 22 | 22.249 | 13 | - | 1 | 44 | - | - | » All matches |
| DBU Pokalen | 3 | 2 | 1 | - | 215 | - | - | - | 1 | - | - | » All matches |
| Relegation Superliga | 3 | - | 3 | 1 | 21 | - | - | - | - | - | - | » All matches |
| Total | 301 | 243 | 58 | 23 | 22.762 | 14 | - | - | 45 | - | - |