Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2018 - 08/2019 |  | AC Horsens |  Denmark | Midfield | 21 |
| 07/2016 - 01/2018 |  | FC Midtjylland | Denmark | Midfield | 11 |
| 06/2016 - 07/2016 |  | Brøndby IF | Denmark | Midfield | 11 |
| 07/2015 - 06/2016 |  | Randers FC | Denmark | Midfield | 9 |
| 08/2012 - 06/2015 | | Randers FC | Denmark | Midfield | 29 |
| 07/2008 - 08/2012 | | FC Midtjylland | Denmark | Midfield | 8 |
| 07/2004 - 06/2008 |  | Odense BK | Denmark | Midfield | 29 |
| 07/2003 - 06/2004 |  | B 1913 Odense | Denmark | Midfield | |
| 07/2002 - 06/2003 |  | Dalum IF | Denmark | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 8 | 8 | - | - | 750 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 22 | 19 | 3 | 6 | 1.681 | 3 | - | - | 1 | - | - | » All matches |
| UI-Cup | 4 | 4 | - | 1 | 352 | - | - | - | - | - | - | » All matches |
| Superliga | 355 | 266 | 89 | 73 | 24.362 | 55 | - | 5 | 31 | 1 | - | » All matches |
| DBU Pokalen | 4 | 3 | 1 | - | 301 | - | - | - | 1 | - | - | » All matches |
| Relegation Superliga | 1 | - | 1 | - | 55 | - | - | - | - | - | - | » All matches |
| Total | 394 | 300 | 94 | 80 | 27.501 | 58 | - | - | 34 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 4 | - | 4 | - | 130 | - | - | - | - | - | - | » All matches |
| Friendlies | 2 | 1 | 1 | 1 | 103 | 1 | - | - | - | - | - | » All matches |
| Total | 6 | 1 | 5 | 1 | 233 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | - | 1 | - | 16 | 1 | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 16 | 1 | - | - | - | - | - |