Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2015 - 01/2017 |  | Esbjerg fB |  Denmark | Defence | 18 |
| 03/2015 - 06/2015 |  | FC Ingolstadt 04 II |  Germany | Defence | |
| 01/2013 - 06/2015 |  | FC Ingolstadt 04 | Germany | Defence | 2 |
| 07/2010 - 01/2013 |  | 1. FC Kaiserslautern | Germany | Defence | 3 |
| 03/2012 - 03/2012 |  | 1. FC Kaiserslautern II | Germany | Defence | |
| 07/2004 - 06/2010 |  | FC Midtjylland | Denmark | Defence | 19 |
| 07/2003 - 06/2004 | | FC Midtjylland | Denmark | Defence | 13 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | - | 1 | - | 34 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 5 | 4 | 1 | 1 | 384 | - | - | - | - | - | - | » All matches |
| Superliga | 132 | 99 | 33 | 13 | 9.401 | 3 | - | - | 7 | - | 1 | » All matches |
| DBU Pokalen | 5 | 4 | 1 | - | 385 | 1 | - | - | - | - | - | » All matches |
| Bundesliga | 42 | 36 | 6 | 4 | 3.332 | 1 | - | 2 | 5 | - | - | » All matches |
| 2. Bundesliga | 26 | 23 | 3 | 2 | 2.054 | - | - | 2 | - | - | - | » All matches |
| DFB-Pokal | 5 | 4 | 1 | - | 416 | - | - | 1 | 1 | - | - | » All matches |
| Regionalliga West | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Regionalliga Bayern | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - | » All matches |
| Total | 219 | 173 | 46 | 21 | 16.232 | 5 | - | - | 13 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | 1 | 316 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | 1 | 90 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | 1 | 360 | - | - | - | - | - | - |