Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2013 - 12/2013 |  | Toronto FC |  Canada | Defence | 3 |
| 05/2012 - 12/2012 |  | CD Chivas |  USA | Defence | 23 |
| 01/2010 - 05/2012 |  | Philadelphia Union | USA | Defence | 4 |
| 07/2008 - 12/2009 |  | FC Midtjylland |  Denmark | Defence | 4 |
| 01/2006 - 06/2008 |  | Aalborg BK | Denmark | Defence | 4 |
| 01/2005 - 12/2005 |  | San Jose Earthquakes | USA | Defence | |
| 02/2000 - 12/2004 |  | Los Angeles Galaxy | USA | Defence | 23 |
| 01/1998 - 12/1999 |  | Maryland Terrapins | USA | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 6 | 6 | - | - | 540 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 5 | 5 | - | - | 480 | - | - | - | - | - | - | » All matches |
| UI-Cup | 3 | 3 | - | 1 | 207 | 1 | - | - | - | - | - | » All matches |
| Superliga | 100 | 98 | 2 | 3 | 8.587 | 2 | - | - | 15 | 1 | 2 | » All matches |
| Major League Soccer | 235 | 226 | 9 | 10 | 21.361 | 12 | - | - | 45 | 2 | 2 | » All matches |
| Total | 349 | 338 | 11 | 14 | 31.175 | 15 | - | - | 60 | 3 | 4 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Friendlies | 11 | 7 | 4 | - | 738 | 1 | - | - | 1 | - | - | » All matches |
| Olympic Games | 6 | 6 | - | 1 | 562 | 1 | - | - | 1 | - | - | » All matches |
| Confederations Cup | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
 | Copa América | 2 | 1 | 1 | - | 116 | - | - | - | - | - | - | » All matches |
 | Gold Cup | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| Total | 29 | 24 | 5 | 1 | 2.316 | 2 | - | - | 4 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 4 | 4 | - | - | 360 | 1 | - | - | 1 | - | - | » All matches |
| Total | 4 | 4 | - | - | 360 | 1 | - | - | 1 | - | - |