Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2014 |  | FC Midtjylland |  Denmark | Defence | 3 |
| 07/2010 - 07/2011 |  | Energie Cottbus |  Germany | Defence | 3 |
| 08/2006 - 06/2010 | | FC Midtjylland | Denmark | Defence | 3 |
| 07/2004 - 08/2006 |  | Esbjerg fB | Denmark | Defence | 4 |
| 07/2000 - 06/2004 |  | AC Horsens | Denmark | Defence | |
| 07/1999 - 06/2000 |  | Hamburger SV II | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 14 | 13 | 1 | 2 | 1.194 | 1 | - | - | - | - | - | » All matches |
| UI-Cup | 6 | 6 | - | 1 | 511 | - | - | - | - | - | - | » All matches |
| Superliga | 212 | 191 | 21 | 15 | 17.254 | 8 | - | - | 31 | 1 | 2 | » All matches |
| 2. Bundesliga | 15 | 12 | 3 | 4 | 1.104 | - | - | - | 2 | - | - | » All matches |
| DFB-Pokal | 2 | 1 | 1 | - | 104 | - | - | - | 1 | - | - | » All matches |
| Total | 251 | 225 | 26 | 22 | 20.347 | 9 | - | - | 35 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 4 | 1 | 3 | 1 | 64 | - | - | - | - | - | - | » All matches |
| Total | 4 | 1 | 3 | 1 | 64 | - | - | - | - | - | - |