Additions
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2020 | Petter Martinsen | MF | ![]() | IL Bjarg | IL Bjarg |
Departures
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2020 | Fabian Rimestad | DF | ![]() | Øygarden FK | Øygarden |

| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2020 | Petter Martinsen | MF | ![]() | IL Bjarg | IL Bjarg |
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2020 | Fabian Rimestad | DF | ![]() | Øygarden FK | Øygarden |