Additions
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2010 |  | Petur Petersen | GK |  | B71 Sandoy | B71 |
| 01/2010 | | John Andreassen | MA |
Departures
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2010 | | Alexander Samuelsen | FW |  | AB Argir | AB |
Undrið FF
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2010 | | Petur Petersen | GK | | B71 Sandoy | B71 |
| 01/2010 | | John Andreassen | MA |
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2010 | | Alexander Samuelsen | FW | | AB Argir | AB |