Additions
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 05/2010 |  | Þorlákur Hilmarsson | MF | |||
| 05/2010 | | Bjarki Sigvaldason | MF | |||
| 01/2010 | | Ólafur Júlíusson | MF |  | Víkingur Ólafsvík | Víkingur Ólafsvík |
Departures
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 07/2010 | | Ólafur Júlíusson | MF |  | HK Kópavogur | HK |
| 07/2010 | | Ingi Þorsteinsson | MF | | HK Kópavogur | HK |
| 01/2010 | | Guðjón Ólafsson | MF |  | KF Kópavogur | KF Kópavogur |
| 01/2010 | | Þórhallur Siggeirsson | MF | | KF Kópavogur | KF Kópavogur |
| 01/2010 | | Bjarki Sigvaldason | MF | | HK Kópavogur | HK |
| 01/2010 | | Arnar Þórarinsson | FW |  | Hamar | Hamar |