Additions
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2010 |  | Ronny Ermel | DF |  | Kickers Emden | Emden |
| 11/2009 | | Christian Lenze | MF | |||
| 07/2009 |  | Mansur Faqiryar | GK |  | FC Oberneuland | Oberneuland |
| 07/2009 | | Teo Nekic | GK | |||
| 07/2009 | | Christian Müller | DF |  | SV Wilhelmshaven II | Wilhelmsh. II |
| 07/2009 | | Philipp Schikora | DF |  | Torgelower FC Greif | TSV Greif |
| 07/2009 | | Leonard Tseke | DF |  | Hertha BSC II | Hertha BSC II |
| 07/2009 | | Andy Watzlawczyk | DF | |||
| 07/2009 |  | Davor Celic | MF |  | VfL 93 Hamburg | VfL 93 |
| 07/2009 | | Daniel Isailovic | MF | | FC Oberneuland | Oberneuland |
| 07/2009 |  | Waldemar Kowalczyk | MF |  | SV Wilhelmshaven | Wilhelmsh. |
| 07/2009 | | René Wagner | MF | | Torgelower FC Greif | TSV Greif |
| 07/2009 |  | Mehmet Ali Fidan | FW |  | OSC Bremerhaven U19 | OSC Bremerhaven U19 |
| 07/2009 | | Thomas Friauf | FW |  | SV Lurup | Lurup |
| 07/2009 | | Nicolas Grimaldi | FW |  | SG Sachsen Leipzig | Sachsen Leip. |
Departures
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2010 | | Jan-Philipp Heine | DF |  | MTV Wolfenbüttel | MTV Wolfenbüttel |
| 07/2009 | | René Damerow | GK |  | Schwarz-Weiß Rehden | SW Rehden |
| 07/2009 | | Marco Elia | GK |  | TuS Pewsum | TuS Pewsum |
| 07/2009 |  | Edgar Kary | GK | | Kickers Emden | Emden |
| 07/2009 | | Alexander Burgardt | DF | | Schwarz-Weiß Rehden | SW Rehden |
| 07/2009 | | Robert Littmann | DF |  | 1. FC Magdeburg | Magdeburg |
| 07/2009 | | Stefan Malchow | DF |  | SV Bavenstedt | SV Bavenstedt |
| 07/2009 | | Michael Renken | DF | | Kickers Emden | Emden |
| 07/2009 | | Johannes Wielspütz | DF | | SV Wilhelmshaven II | Wilhelmsh. II |
| 07/2009 |  | Paolo Rizzo | MF | | Kickers Emden | Emden |
| 07/2009 | | Sebastian Ghasemi-Nobakht | FW |  | SpVgg Greuther Fürth II | Gr. Fürth II |
| 07/2009 | | Mehmet Koc | FW | | Schwarz-Weiß Rehden | SW Rehden |
| 07/2009 | | Stefan Renken | FW | | Kickers Emden | Emden |