Additions
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 07/2009 |  | Kristoffer Løkberg | MF | |||
| 01/2009 | | Gjermund Åsen | MF |
Departures
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2009 | | Mads Skjærvold | MF |  | Kolstad IL | Kolstad IL |
Strindheim IL
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 07/2009 | | Kristoffer Løkberg | MF | |||
| 01/2009 | | Gjermund Åsen | MF |
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2009 | | Mads Skjærvold | MF | | Kolstad IL | Kolstad IL |