Additions
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2010 |  | Hans Petter Rønningen | GK |
Departures
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2010 | | Martin Linnes | DF |  | Kongsvinger IL | KIL |
Sander IL
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2010 | | Hans Petter Rønningen | GK |
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2010 | | Martin Linnes | DF | | Kongsvinger IL | KIL |