Additions
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2010 |  | Kim Deinoff | GK |  | Løv-Ham Fotball | Løv-Ham |
| 01/2010 | | Anders Haugseth | DF |
Departures
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 07/2010 | | Anders Haugseth | DF |  | Strømmen IF | Strømmen IF |
Manglerud Star
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2010 | | Kim Deinoff | GK | | Løv-Ham Fotball | Løv-Ham |
| 01/2010 | | Anders Haugseth | DF |
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 07/2010 | | Anders Haugseth | DF | | Strømmen IF | Strømmen IF |