Gameplan
| Date | Round | Match | Match | Res. | Attendance | |
|---|---|---|---|---|---|---|
| 05.04.2010 |  | Matchday 1 | Follo - Bryne FK | Fol - Bry | 0:0 | 750 |
| 28.04.2010 | | Matchday 3 | Follo - Alta IF | Fol - | 0:0 | 2.108 |
| 02.05.2010 | | Matchday 5 | Follo - Sandnes | Fol - San | 1:3 | 408 |
| 09.05.2010 | | Matchday 7 | Follo - Tromsdalen UIL | Fol - | 4:0 | 359 |
| 24.05.2010 | | Matchday 9 | Follo - Nybergsund IL-Trysil | Fol - | 1:1 | 320 |
| 06.06.2010 | | Matchday 11 | Follo - Moss FK | Fol - | 0:4 | 633 |
| 11.07.2010 | | Matchday 13 | Follo - Fredrikstad FK | Fol - Fre | 1:2 | 613 |
| 25.07.2010 | | Matchday 15 | Follo - Strømmen IF | Fol - | 2:0 | 176 |
| 08.08.2010 | | Matchday 17 | Follo - Bodø/Glimt | Fol - BOD | 1:1 | 724 |
| 19.09.2010 | | Matchday 23 | Follo - Løv-Ham | Fol - Løv | 0:1 | 341 |
| 03.10.2010 | | Matchday 25 | Follo - RIL | Fol - RIL | 0:1 | 212 |
| 06.10.2010 | | Matchday 21 | Follo - Sogndal IL | Fol - Sog | 1:1 | 206 |
| 17.10.2010 | | Matchday 27 | Follo - Sarpsborg | Fol - Sar | 2:2 | 826 |
| 31.10.2010 | | Matchday 29 | Follo - MIF | Fol - MIF | 2:0 | 1.035 |