Standing
| # | Team | Team | M | W | D | L | Score | Diff | Pts | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Lyn Oslo | Lyn Oslo | 7 | 4 | 3 | 0 | 14:8 | 6 | 15 |
| 2 |  | Arna-Bjørnar | Arna-Bjørnar | 7 | 4 | 2 | 1 | 17:6 | 11 | 14 |
| 3 |  | Lillestrøm SK | Lillestrøm SK | 7 | 3 | 2 | 2 | 14:9 | 5 | 11 |
| 4 |  | Åsane Fotball | Åsane | 7 | 3 | 1 | 3 | 4:9 | -5 | 10 |
| 5 |  | Røa IL | Røa IL | 7 | 2 | 2 | 3 | 12:11 | 1 | 8 |
| 6 |  | Avaldsnes IL | Avaldsnes IL | 7 | 2 | 1 | 4 | 10:11 | -1 | 7 |
| 7 |  | TIL 2020 | TIL 2020 | 7 | 2 | 1 | 4 | 7:19 | -12 | 7 |
| 8 |  | Kolbotn IL | Kolbotn IL | 7 | 1 | 2 | 4 | 8:13 | -5 | 5 |
- Relegation play-offs
- Relegation
Final
10.09.2022
11.09.2022
18.09.2022
24.09.2022
25.09.2022
02.10.2022
15.10.2022
16.10.2022
23.10.2022
30.10.2022